I began my fitness career at an early age with a passion for strength training. My passion for fitness grew throughout my high school career, where I found that I truly enjoyed learning more about how much the body is capable of, and converted that joy into a passion to help others achieve their own fitness goals. I then joined the Y movement in 2015 as a Wellness Coach. Shortly after, I received my Personal Training certification in October of 2016 through the National Academy of Sports Medicine (NASM), and have been a personal trainer since. 

I am passionate about the education of the human body as well as education on technique. I believe that it is not just the physical movement but also the mental preparation of movement performance that distinguishes a good lift from a great lift. I enjoy working with people of all demographics, assisting them in proper form and technique to move their body better in all planes of motion; transfering our lifts and movements from the gym into everyday functional activities.