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Group Fitness Classes

Expert-led classes for every fitness level. Train with the community.

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Ride (Cycling)

Ride + Strength

  • 60 min
  • Max 15
The full package. Ride first, then transition into total-body strength training—building endurance and strength in one efficient session.

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Ride (Cycling)

Ride + Upper Body

  • 45 min
  • Max 15
Cardio meets strength. Begin with a high-energy ride, then shift into upper body work focused on arms, shoulders, chest, and back.

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Ride (Cycling)

Ride + Lower Body

  • 45 min
  • Max 15
30 minutes on the bike, 30 minutes off. Start with a powerful ride, then move into lower-body strength training targeting glutes, quads, hamstrings, and calves.

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Ride (Cycling)

55+ Ride 45

  • 45 min
  • Max 15
A welcoming, low-impact cycling class designed for active adults. Ride at a comfortable pace with joint-friendly movement and familiar music that keeps things fun and motivating. Fully adjustable to your level.

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Ride (Cycling)

Ride 60

  • 60 min
  • Max 15
Take it further with a full-hour ride. Longer intervals, deeper endurance work, and more time to push your limits while staying fully in rhythm with the music.

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Ride (Cycling)

Ride 45

  • 45 min
  • Max 15
A high-energy, music-driven ride designed to build endurance, strength, and speed. Expect hills, sprints, and intervals that keep your heart rate up and your focus locked in

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Strength & Conditioning

HIIT

  • 45 min
  • Max 15
Short bursts of high-intensity effort followed by recovery. Fast-paced, challenging, and efficient—this class is built to improve endurance, burn calories, and build lean muscle.

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Strength & Conditioning

TBC (Total Body Conditioning)

  • 45 min
  • Max 15
High-energy, full-body training that blends strength and cardio. Expect a mix of equipment, functional movements, and conditioning work to keep your heart rate up and muscles engaged.

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Strength & Conditioning

Strength Training

  • 45 min
  • Unlimited Capacity
Structured strength-focused class using free weights, machines, and bodyweight. Expect controlled lifts, functional exercises, and progressive overload to help you get stronger over time.

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Strength & Conditioning

Strength

  • 45 min
  • Unlimited Capacity
A full-body workout combining resistance training and functional movement. Designed to build strength, improve endurance, and challenge your conditioning.

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Circuit Training

Circuit Training

  • 45 min
  • Unlimited Capacity
A continuous rotation of exercise stations targeting different muscle groups and energy systems. Minimal rest, maximum efficiency—build strength, endurance, and overall fitness in one session.

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Circuit Training

Circuit 45

  • 45 min
  • Max 15
Fast-paced, full-body workout combining strength, cardio, and functional training. Move through structured stations designed to challenge your endurance and intensity.

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Performance Training

HYROX

  • 45 min
  • Unlimited Capacity
A performance-based workout inspired by HYROX races. Alternate between cardio efforts (runs, rows) and functional stations like sled pushes, farmer’s carries, lunges, and burpees. Structured, measurable, and scalable—perfect whether you’re training for an event or just want a serious, results-driven workout.

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Core & Mobility

Mobility & Recovery

  • 45 min
  • Max 15
Stretch, breathe, and reset. This class focuses on improving flexibility, reducing tension, and helping your body recover so you can train better.

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Core & Mobility

Mat Pilates

  • 45 min
  • Max 15
A low-impact, floor-based class focused on core strength, posture, balance, and flexibility. Controlled, intentional movement designed to build strength from the inside out.

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Yoga

Yoga Express

  • 45 min
  • Max 15
A more grounded, steady-paced practice focused on alignment, flexibility, and relaxation. Move, breathe, and reset—then finish with guided recovery.

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Yoga

Yoga Flow

  • 45 min
  • Max 15
A dynamic, breath-driven class that links movement and mindfulness. Build strength, flexibility, and balance while flowing continuously through sequences.

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What to Expect

Premium treadmills, bikes, rowers, and assault bikes with entertainment systems

Features & Amenities:

  • Coaching that meets you where you are
  • Clear structure so you never feel lost
  • Options to scale every movement
  • A supportive, no-pressure environment
  • Real training, real results
Repfit Studio Fitness Classes

New Classes Every Week

Schedule is updated weekly. Advanced and Elite members get priority booking for popular classes.

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